Helen Adamson opens up about years-long battle with iron deficiency after childbirth

Estonian influencer and family therapy student Helen Adamson, 39, has spoken candidly about her prolonged struggle with iron deficiency, which worsened significantly after the birth of her child. Despite sleeping up to ten hours a night, she still felt exhausted, and says she felt abandoned by the medical system during her ordeal.

Estonian influencer and family therapy student Helen Adamson, 39, has shared her personal story of battling severe iron deficiency — a condition she says dramatically disrupted her daily life, particularly after giving birth.

Adamson described how she could sleep a full ten hours and still wake up feeling utterly drained. The symptoms crept up gradually over several months, yet despite seeking help, she felt that the healthcare system left her to navigate the problem largely on her own.

«Even after a full night's sleep, the exhaustion was overwhelming,» Adamson said, explaining that iron deficiency is often underestimated and its impact on quality of life seriously underappreciated by medical professionals.

The public figure, who is also studying family therapy, said that postnatal iron deficiency is more common than many people realise, yet it frequently goes undiagnosed or undertreated. She hopes her story encourages other women to advocate more strongly for their own health after childbirth.

Adamson's openness about the subject has resonated widely among Estonian women, many of whom have shared similar experiences of fatigue and frustration with navigating the medical system following pregnancy and childbirth.